Navigating Holiday Stress: Parenting Tips for Quality Family Time

December 24, 2024 - 04:05

SALT LAKE CITY, Utah — As the holiday season approaches, many families face the challenge of balancing festive activities with the stress that often accompanies them. Dr. Alisa Van Langeveld, a noted expert in parenting strategies, emphasizes the importance of "together time" during this busy period.

Dr. Van Langeveld encourages parents to prioritize quality interactions with their children, suggesting that intentional family activities can alleviate stress. She highlights that engaging in simple traditions, such as baking cookies or decorating the home, fosters connection and creates lasting memories.

Moreover, she advises parents to set realistic expectations for the holidays, reminding them that it's okay to say no to certain events or obligations. This approach not only reduces anxiety but also allows families to focus on what truly matters: spending time together.

By implementing these parenting skills, families can navigate the holiday season more smoothly, ensuring that the focus remains on joy and connection rather than stress.